I’m Alexis Buhrman, a self-care life coach.

Self-care Life Coach


I’m Alexis Buhrman. I empower burned-out professional women like you, women who feel overwhelmed, stuck and stressed out, to break up with busy and prioritize things that matter.

I work with real women with real lives and full schedules. My mission is to help you let go of perfectionism and people-pleasing, find your value in being, not doing, and prioritize your self-care, so you can have a life and career you’re passionate about. No more living by or hiding behind your to-do list.

How do we do it? With strategy, support, and self-care.

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From The Blog

From The Blog

  • 40 Ways to Practice Self-Care

    Self-care is a hot buzzword right now. It brings up images of trips to the spa, getting a pedicure and drinking champagne with your girlfriends. Or laying on a beach,…

  • How to Survive Your Family During the Holidays

    The holidays are my favorite time of year. I love the traditions of Egg’s Benedict breakfast on Christmas morning and watching all the holiday movies together. All that closeness can…

  • Marketing Resources Your Business Needs Now

    One of the biggest struggles my clients face is not only running their businesses, but marketing themselves. And if you’re here, you’ve probably struggled with this, too. Where do you…

  • How to Get Things Done If You’re Overwhelmed

    When you own a business, it’s hard to know how to get things done when you’re overwhelmed, and everything is on fire. From packaging orders and responding to customer emails…